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from docx import Document
# Create a new Document
doc = Document()
doc.add_heading('Daily Schedule', 0)
# Add the schedule content
schedule = [
("6:30 AM – Wake Up", [
"6:30 – 7:00 AM: Get ready, breakfast, prepare for school",
"7:00 – 7:20 AM: Quick mindfulness exercise (deep breathing or short meditation)"
]),
("7:20 AM – 2:10 PM – School", []),
("2:10 – 2:30 PM – Unwind/Relax", [
"Take a few minutes to decompress after school, have a snack, and take a short break."
]),
("2:30 – 3:30 PM – Homework/Study Time", [
"Use this time to get some homework done before your sister needs you."
]),
("3:30 – 3:50 PM – Take Care of Sister", []),
("3:50 – 4:20 PM – Homework/Study Time", [
"Finish up any remaining homework or studying so you’re free later."
]),
("4:20 – 5:00 PM – Workout (based on your workout plan)", [
"Use this time for your workout to help manage stress and build up a good physical routine."
]),
("5:00 – 6:00 PM – Relaxation/Me Time", [
"Do something calming like listening to music, journaling, or just relaxing."
]),
("6:00 – 7:00 PM – Dinner/Family Time", [
"Spend time with family, have dinner, and relax together."
]),
("7:00 – 8:30 PM – Hobbies/Creative Time", [
"Dedicate time to hobbies like drawing, gaming, or other enjoyable activities."
]),
("8:30 – 9:30 PM – Free Time/TV/Chill", [
"Unwind with a show or relax."
]),
("9:30 – 10:00 PM – Light Reading/Relaxation", [
"Wind down before bed with light reading or calm activities."
]),
("10:00 – 10:30 PM – Prepare for Bed", [
"Skincare, prepare for the next day, and do any nighttime rituals to help you sleep."
]),
("10:30 PM – Sleep", [])
]
# Add each schedule entry to the document
for time_period, activities in schedule:
doc.add_heading(time_period, level=1)
for activity in activities:
doc.add_paragraph(activity)
# Save the document
file_path = "/mnt/data/Daily_Schedule_User.docx"
doc.save(file_path)
file_pathEditor is loading...
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